The Blog

The Power of Praise

cheerleaders_opt-1Everyone needs a cheerleader now and then. Who doesn’t love a compliment? We all respond well when we are told we look great, or we’re doing a great job. We feel validated. Make no mistake about it, “flattery gets you everywhere,” because it feeds our productivity and nourishes our success.

In fact, the casual “pat on the back” often provides us with the significant encouragement to fuel us towards reaching our goals sooner, more than later. Even the smallest acknowledgment can make the greatest difference in someone’s self esteem, thereby building self-confidence and impacting personal productivity.  Do not underestimate the power of praise.

As Organizing specialists, we can identify the key obstacles that cause our clients to feel “stuck.” While the analytics may reveal obvious shades of poor time-management, insufficient space, procrastination, fear of failure, etc., they are not the only culprits.

There is one more piece to consider.  The big “S” word, i.e. Support, or lack there of. This is a huge component of motivation and decision-making.  Whether it be a Professional, friend, or family member, sometimes just having someone standing by your side can inspire you to get “unstuck.”   When someone is rooting you on, it not only encourages you to do well, it propels you forward to even greater heights.  Ask any marathon runner who crosses a finish line, or any athlete who relies on their fans to cheer them to victory.  Everyone performs better with an active fan base and supportive audience.

At a recent NAPO Conference this year, Psychologist Dr. Ari Tuckman shared specific strategies to help increase a person’s motivation.  He suggests that if we cheerlead bits of progress, it can have a huge impact on a person’s motivation to succeed. Very powerful thinking.  Good therapy and coaching are super effective for this specific reason. Likewise, my role as a Professional Organizer not only embodies a facilitator of change, it also includes my being 100% cheerleader for my client.  For me, it cannot be separated, it is one in the same.

So ask yourself, do you have a personal cheerleader?  When you’re down, stuck, or overwhelmed, having positive backup could be a game changer. Get the support and help when you need it. Don’t go it alone.  You shouldn’t have to.

Gimmie a Y…

Gimmie a O…

Gimmie a U…

GO YOU!

Whatever you’re doing, keep up the good work.  Keep going, you can do it!  The power of praise can be pretty powerful. Do you have a personal cheering squad that has made a difference in your life? Do you think that having someone “champion” your endeavors impacts your motivation?  Even if YOU believe in YOU, it feels good to know others do too.

Perhaps you never thought about it before, but I invite you to now…and continue to motivate some more conversation. I believe you can.

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Where Are Grandma’s Recipes? Legacies Lost?

cooking prep_optThe real truth is that my grandmother never followed a designated recipe when she cooked. Devoid of any particular method, she purely cooked by taste alone.  If something was too tart, she would simply add a little more sugar to cut the flavor; if something was too sweet, she would add salt or vinegar.  She had pot luck remedies to make everything taste good.  In fact, there was no respect to measuring either. If you asked her for instructions, it would go something like this; take a “pinch” of salt, a “dash” of sugar,” or a “handful” of any other additional ingredient needed.

Aside from the fact that few people had her “petite” hands, no one in the family could ever replicate her special delicacies.  Who could accurately measure a “pinch” or a “dash?” As a European immigrant, she was old world and old school, and never had time nor the inclination to share her unorthodox techniques.  So sadly, when she eventually passed, those special culinary secrets died along with her too.

Regretfully, her children (my Mom and her 3 sisters) never wrote anything down, so all we have now are just the savory memories. We all especially miss her kufteles, a mysterious cold chopmeat patty, and her kreut strudel, some kind of garlic and cabbage treat that we all fought over.  I’m saddened about the legacies lost, a missed opportunity to pass on to the next generation. Of course, we can always try to hunt them down through a myriad of cookbooks, but I’m confident that our family favorites surely won’t be there. Or we could google a close facsimile, but even if a mouth-watering, delectable photograph pops up,  I know it won’t be grandma’s version.

Like photos, recipes bridge generations together and help tell our life stories. The sense of smell is very powerful, and they act as strong triggers to rekindle moments.  Close your eyes, and I bet you can recall a pleasant childhood memory of a family dinner and connect it with a particular scent or favorite food.  A kitchen filled with familiar aromas can be very comforting. It is the very heart of our home.  So if you are a foodie, and love your mom, grandma, aunt’s, or any family member’s special recipes, take the time to document the classics.  Organize your family recipes so that the savory memories can endure.  Write it down somewhere so you can retrieve it. Or better yet, teach your children how to cook, engage them by involving them in the process.

My beloved mother-in-law (who has since passed) was famous for her homemade gefilte fish, her signature dish.  Having only sons, her old-fashion values excluded them from the kitchen so they never paid much attention to how long she labored in this process. As daughter-in-laws, we should have.  One time, we did ask her to write it down, but it was written in the same obscure and vague way that my grandmother described, so we laughed and let it go. It was something we grew to expect at every holiday dinner and delighted in its delicious flavor.  Moreover, we were thrilled that we didn’t have to make it . Years later, when we started making our own holiday dinners, we all yearned for the revered gefilte fish. But it was too late.  Her Alzheimer’s disease had robbed her of memory to even recall who we were, albeit her favorite recipe. Now, when a holiday comes around, it pains us that we must resolve to buy gefilte fish in bottle. Shame on us.

I have a friend Candi, who is as passionate about cooking, as I am about organizing. She has an active blog; cookingwithcandi, where she shares “tried and true” recipes with friends, family, and avid followers. One of the reasons she decided to launch this site was because she wanted a place for her daughters to glean all her culinary artistry in one organized place, one stop shop, forever!  Kudos to her…now her recipes can be passed down from generation to generation for all to enjoy. Candi’s post are timely for each season, holiday, and all the days in between.  She inspire her readers to punctuate their life events with tasty food, because she understands it not only adds to the “happy,” it makes the moments memorable.  Using cooking as a fun bonding tool, you can often find Candi cooking with her grandchildren, not for them. Teachable moments at their core.

For me, huge lesson learned.  During my mom’s recent visit this past Passover holiday, I was intent on learning how to make her special chopped liver (best above the rest).  Usually, we are together side by side in the kitchen, but we are micromanaging different food preps.  But this time, I was determined to glean her masterful craft. She’s getting older and it occurred to me that the long process was getting harder for her. Back in the day, she used the old-fashioned grinder that bolted to the countertop. Having tossed that years ago, she has resorted to the painstakingly task of using my hand-held grater.  So in attempt to minimize the efforts and maximize the results, I surprised her with an electric meat grinder this year.

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OMG, this mean machine was game changer, big time.  Under her tutelage, we cut down the process by hours. It yielded way more liver, eliminated the grizzle, and the interior parts cleaned like a dream.  FYI, we also decided to break it down into more manageable steps in 2 days, (we sautéed the onions and boiled the eggs the day before) so the kitchen clean-up was minimal. The experience was great; we laughed so much, made a few bloopers, and I made sure my notes would be foolproof for next year.

As for my grandmother’s special kufteles, my mother-in-law’s gefilte fish and kreplach, they are tragically a lost art we can never recover.  But at least, we shall always have chopped liver.

Have you organized your family recipes to be legacies?

Some food for thought, lol: With smart technology,  you can opt for filming “live” cooking sessions and video the recipes! Easy to follow, interactive, and personal recipes beat a store-bought cookbook any day of the week.  Would make a fabulous gift too!

 

 

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Are You Wearing Too Many Hats? Trendy or Foolish?

hats_optAt our core, we are all somebody’s son or daughter.  If we are lucky, we are also a sister or brother, a niece or nephew, a mother or father, a wife or a husband. We wear those “hats” proudly.

These relationships alone need our nurturing and sometimes, even managing 24/7. But the fact is that we all lead busy lives that extend beyond the scope of these familial connections.

If you have a job, you can switch “hats” as soon as you leave the house, and immerse yourself in that role and alternate responsibilities. Two hats, no biggie.

If you are solepreneur with a home-based business, you’ll have a little more of a daily challenge of juggling your work life with home-life.  It’s very hard to separate these two hats, but if you set boundaries, it can be done.  Finding the balance is the secret.

This all seems simple enough. Go to work, return home, relax, sleep, repeat. Think again. I think we aspire to be busy, it’s part of our trendy culture.  We fill the voids of our free schedule with a myriad of other responsibilities and yet complain about not having enough time to do other things we enjoy.

Some of us volunteer for  multiple committees, sit on a variety of executive boards, coach children’s sports and/or carpool their over-scheduled activities, or accept additional work-related commitments and opportunities that are not mandatory. Add on the extracurricular activities like the gym, exercise, or any sport we try to squeeze in, and we are maxx-ed out at our limit.  We’ve hit the wall, alas.

So this begs the question, are you in over your head?  How many hats are too many?

At a recent NAPO conference in New Orleans, clinical psychologist, Dr. David Tolin suggests that our time should match up with our values and goals. We must learn to prioritize.  Take an honest look at your life. If you don’t have enough “free” time, evaluate the reasons.  One of the biggest time wasters is the inability to say “no.” Dr. Tolin infers that we feel too guilty to decline a request because too often we worry what others will think, or fear they will think we are lazy. We are reluctant to disappoint and equate compliance with increased respect and like-ability (and that goes for our children’s suffocating schedules, as well).  So we agree to wearing yet another “hat.”  Tolin makes an excellent point,  we have a tendency to value other people’s time more than our own. We must learn to say “no” and not feel guilty about these choices.

While wearing many hats can be outwardly impressive, we should really look at the bigger picture.  If we value time, we must question if another new role compromises it.  If we spread ourselves too thin, something’s got to give.  It can only result in burn-out.  The need to set limits and boundaries is paramount.

Is there something you want to do that you’re not able to do because of an obligation you were reluctant to decline?

So the next time someone recruits you for yet another commitment, before you say “yes,” ask yourself if you’re in over your head.

Remember you have only one head, so how many hats can you wear effectively?  Too many hats of too many colors may not be the fashion trend that you can wear well.

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The 4 Pitfalls of On-line Shopping; Does it Make “Cents” for you?

get-attachment_opt-2Uh oh, here comes that UPS and FedEx truck. Again.  Do you even remember what you bought or when?  When we shop virtually, it’s often a spontaneous purchase.  Instant gratification, both visually and emotionally. It appeals to our senses that impact our impulse to shop. It’s the thrill of the hunt and the immediacy of the acquisition, that gives us a real charge.

But make no mistake about it, there are consequences to this convenience. The potential of over-acquiring may not be realized “in the moment.” Once it’s purchased, it’s easy to forget about the transaction altogether.  It’s on a cloud somewhere, right? This can be dangerously delusionary.

Pitfall #1.   It’s only when the shipments start arriving that you realize you must find proper homes for the new arrivals. Do you have the ample space?  Or, because it was an on-line purchase , there’s a good chance it’s either ill-fitting, or not the product you thought it to be. Or, you realize you already have something just like it. You might be asking yourself, ” what was I thinking?”  Oops, a change of heart.

Pitfall #2.  So now you have to fill out the return authorization forms and send it all back. Or perhaps, you want to exchange or request a new item and start the process all over again.  For some, this circuitous routine can be far too arduous a task that it never gets done at all. When unwanted packages of newly purchased items accumulate, it is senseless clutter. It provides value to no one. So if you are frequently disappointed with on-line purchases, stop making them.

Pitfall #3.  The reality is that on-line shopping is super easy peasy, isn’t it?  The Technology becomes the enabler. But in the interest of “buying better, not more,” maybe the question we should be really asking,” isn’t it a little bit too easy, and potentially very costly?”

It’s so difficult to resist the pull of a great bargain, or the tease of a simple “click.” But don’t be lured into the virtual trap, it can be very risky.

Before you type in your credit card info, know that you will be accountable for it.  Maybe not right in that instant, but eventually. Since you’re not signing a receipt, swiping a card, writing a check, or taking cash out of your wallet,  your brain may not be making the connection that real money has been exchanged. Do not be romanced by the pop-up ads on your computer and spend money you don’t have.

Pitfall#4. Unfortunately, only limited stores offer free shipping.  Shipping and handing fees are an added cost and can get prohibitively expensive.  Sometimes the shipping costs are more expensive than the item itself.  Somewhere in the self-talk, you would have to think about if this even makes any sense.

On-line shopping definitely has its pros and cons. Clearly, some of us are more successful with it than others. For the busy or working individual, this is a great option.  However, if you are not an educated consumer or you struggle with decision-making, this can cost you more time and money than it’s worth.

Retail shopping has its advantages too.  If we can inspect the quality, touch, or try something on, we can determine right there and then if it works for us. Think about it, it eliminates the guesswork and can potentially save us a lot of time. We still have the option of returning or exchanging, but we can avoid the shipping back and forth and delayed credit reimbursements.

At the end of the day, it doesn’t matter whether you’re an on-line junkie or an avid retail shopper, enjoy your shopping! Just be sure it makes both “sense” and “cents” to you! I wonder, what is your preferred style of shopping?

If you share yours…I promise to share mine 🙂

 

 

 

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